

Saturday, July 5. Went running in adjoining neighborhood with my daughter Makenah on her bike. We did five miles. When walking up my street for cool down, I noticed this plastic coin in my shoe. My children received these at a pirate party a few weeks ago. My little man was playing with them before I left and I guess one fell into my shoe. I didn't notice it the whole run which cracks me up. Today 7/7 I was able to run in the city park. I was able to run for 42 minutes which for me is about 4 miles. Felt good to be alone with no kids and jogger, although it is nice to have the company most times.
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