Today was to be 8 miles at Clearbrook Park with Tisa riding a bike and running with our friend Karen. All 3 of us are planning to run the 1/2 marathon in November. Who knew the forecasters would be correct and we would actually have a 95 degree day?!?!?!? This was a tough run. We took several walk breaks for water and ended up only completing 10 of the 14 laps needed for 8 miles. Total distance 5.68 miles.
Since we have added "no gravels" to our list of running no-nos , we will also add "no 95 deg runs".
This is what I thought I would look like today! HEEE HEEE!
This is probably what I really looked like
Funny!!! I am grateful for Tisa coming today to ride along with us. I am hoping she will be back up and running (literally) very soon.
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