Here I am after my first double digit run. 10 MILES!!! Holy cow. I was so tired. Tisa and I went to our usual hang out, Clearbrook Park. 10 miles there equals 17.6 laps so I did 18 for good measure. I feel like this is a great accomplishment and definitely something I never thought I would do. It makes the 1/2 marathon seem a little more attainable.
Tisa was unable to complete the full 10 but here's why. This passed weekend, she went hiking
with some friends from work. She did a mere 9 miles on Saturday and then 5-6 more on Sunday with a 30 lb pack on her back. The fact that she completed 6-7 more running miles today is awesome and shows her dedication. I am very proud of her.
Here is a screen shot of my Nike Plus upload to show the documentation of the 10 mile run!The weather was perfect. 70 deg with a breeze. Sweet for running. We have about a month left to train and I think we should be just where we need to be for the 1/2 marathon.
1 comment:
Great job! Looks like you've got a pretty consistent pace.
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